Just in time for the Holiday Season, here are four more of ZG's latest 10-second spots featuring a few members as they proudly share their results from ZG KEY - the highly successful weight management and lifestyle change program that works. Happy Holidays from ZG!

Click Here to watch our latest ads running during "The Biggest Loser" on NBC12 this Season; hear what some of our members are saying. ZG is fun! And meet "Wicked Wanda" and "No Nonsense Nicole"

Click Here to watch ZG's latest TV ad.

Click Here to hear Dr. Madge Zacharias's opinion on the Sensa Sprinkle diet.

 

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Due to unexpected surgery, Dr. Petry will not be able to give the Continuation lecture this Thursday, January 21st. Dr. Petry will be re-scheduled for a ZG Continuation lecture later in the year. In his place we are fortunate to present Dr. Steve Butnik, Ph. D., LCP, an adult ADHD specialist, who will present "Could ADHD (ADD) be making it harder for you to lose weight?: The links between weight, diet and ADHD." Dr. Butnik will be talking about "the association between eating behaviors and ADHD/ADD and the role of nutrition and exercise in a comprehensive ADHD/ADD treatment plan".

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Interested in training for Ukrop's Monument Avenue 10K? ZG's Runners group, headed by Chris Kelly, runs each Saturday at 7:30 AM starting January 9th. If you plan to join the group e-mail Chris at ez-running@comcast.net  Find out more information.

Also, ZG's Triathlon Training group, headed by Steve Clarke, has posted the Winter Triathlon training schedule for 2010. The meeting to kick off this program is Tuesday, January 5th at 5:30pm in the cycling room. The race takes place February 27th – time to be determined. The race notices are posted in several places around the building. If you are interested in joining the ZG's Triathlon group please come to the kick off meeting tomorrow night or contact Steve Clarke.

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New Sunday Classes

1:00pm Sunday - Beginning Yoga with Galena
2:00pm Sunday - Beginning Yoga with Galena
3:00pm Sunday - Beginning Pilates with Pam Zimmer
4:00pm Sunday - Beginning Step Aerobics with Pam Zimmer

Read more About Beginner Sundays.

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Also, you might want to try "ABSOLUTE Beginner" classes on Wednesdays and Saturdays:

12:00pm Saturday - Yoga with Barbara Brown
6:30pm Wednesday - Beginner Yoga with Galena
6:30pm Wednesday - Beginner Pilates with Pam McGeorge

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Click Here to see the Zacharias Ganey January 2010 ad.

Click Here to see the Zacharias Ganey "Boomer" ad.

Click Here to see the latest article in the Richmond Times Dispatch

Click Here to see the latest "ZG Yearbook" ad in the Richmond Times Dispatch

Click Here to see previous ads.

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Click Here to hear what our satisfied ZG customers have to say about their experience with our highly successful 10 week weight management program.

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Congratulations Doug Strouth and Becky Bailey who have both lost over 100 lbs since joining ZG in March 2008.  Read about Doug in the September profile of the month.

Also Huge Congrats to Our 2009 Class graduates Stephen Davis, Vince Henderson, Calvin Winn, Derome Smith and the many ZG Graduates who are approaching the 100lb mark.

CONGRATULATIONS to Steve Clarke for his awesome performance at the National Duathlon Off Road Race on hot, hot Saturday! This Super Man ranked SECOND in his age group!!! Yeah Steve! Click Here for final results.